What to eat after vomiting Indian?
Eat bland foods. Some of these are crackers, English muffins, toast, baked chicken and fish, potatoes, noodles, and rice. Try low-fat dairy products. Eat foods with a lot of water in them.
Other tips that may help:
- Suck on hard candies or rinse your mouth with water after vomiting. …
- Try to get outside for some fresh air.
What foods are good to eat after throwing up?
Try foods such as bananas, rice, applesauce, dry toast, soda crackers (these foods are called BRAT diet). For 24-48 hours after the last episode of vomiting, avoid foods that can irritate or may be difficult to digest such alcohol, caffeine, fats/oils, spicy food, milk or cheese.
What to eat on an empty stomach after vomiting?
Eat dry foods, such as crackers, toast, dry cereals, or bread sticks, when you wake up and every few hours during the day. They provide nutrients and help settle your stomach. Eat cool foods instead of hot, spicy foods. Consider non-fat yogurt, fruit juice, sherbet, and sports drinks.
How do you reintroduce food after vomiting?
After no vomiting for about 8 hours, introduce solid foods slowly. But do not force any foods. Your child will tell you when he or she is hungry. Your child might want bland foods — saltine crackers, toast, mashed potatoes, mild soups — to start out with.
What to do immediately after vomiting?
What to do for vomiting
- Take a break from solid food, even if you feel like eating.
- Stay hydrated by sucking on ice chips or frozen fruit pops. …
- Temporarily stop taking oral medicines. …
- Slowly add bland foods. …
- Once you’re back on solid food, eat small meals every few hours.
Should I brush my teeth after throwing up?
After vomiting, teeth should not be brushed for at least an hour to allow the acid conditions created in the mouth to settle down. If the teeth are brushed immediately after vomiting, acid is brushed directly into the tooth surface causing further destruction.
Can having an empty stomach make you vomit?
Yes. Not eating can make you feel nauseous. This may be caused by a buildup of stomach acid or stomach contractions caused by hunger pangs. Learn more about why an empty stomach can trigger nausea and what you can do to quell hunger-related nausea.
How should you sleep after vomiting?
Rest with your head higher than your feet. If you feel nauseated when you wake up in the morning, eat some lean meat or cheese before going to bed or keep plain crackers by the side of your bed and eat a few before getting up. Drink at least six glasses of water a day.
Is yogurt good after vomiting?
Do not eat or drink anything until you have the vomiting under control. Once these liquids are tolerated, try a softer diet with bland foods such as mashed potatoes, rice, pureed fruits, smoothies, fruit nectars, yogurt, cereal with milk or soy if you have problems digesting milk.